Solutions 4 Life

Let's Find Them Together!
Consulting & Coaching

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                "I can do things you cannot, you can do things I cannot; together we can do great things"!  Mother Teresa



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Debbie Hickey -  Strategic Consultant & Certified Coach

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Beth Lovisetto -  Health Consultant and Certified Coach

YOU CAN REACH OUT!

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DO YOU FEEL UNHAPPY IN YOUR RELATIONSHIPS?  ARE YOU UNCERTAIN HOW TO CONNECT?

YOU CAN TAKE A BREATH!

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DO YOU FEEL ANXIETY, STRESS AND FEAR?  ARE YOU WORRIED YOU'll NEVER FEEL PEACE?

YOU CAN DO IT!

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DO YOU HAVE CLEAR, AMAZING GOALS? ARE YOU STUCK AND NOT REACHING THEM?

DID YOU KNOW?

Busy schedules and hectic lives can cause a person to become overwhelmed. When stressed, the brain sounds the “fight or flight” alarms, triggering a surge of hormones, an increase in heart rate, blood pressure and blood sugar. 


It alters the immune, digestive, and reproductive system and chronic stress can cause tension headaches, migraines, increase the risk for hypertension, heart attack, stroke, and may lead to stomach ulcers and more. Stress can also lead to anxiety, depression, sleep problems, weight gain, impaired memory and concentration.  American Psychological Association. Web Article (June 2014) 



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LET'S IDENTIFY WHAT YOU WANT AND MAKE IT YOUR REALITY!

Our consulting and coaching services are Results focused. We create goals and set in motion forward steps to a balanced, peaceful, and successful life that you dream about but are not sure how to achieve.


Let's Work Together

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Let's Work Together

We begin with a complimentary introductory call and discover how our 

Results Process will take you where you want to be. 


 THE 10 STEP RESULTS PROCESS 

  1. Seize Dreams
  2. Pinpoint Problems
  3. Set Goals
  4. Design Strategies
  5. Establish Action Items
  6. Create Timelines
  7. Identify Resources
  8. Achieve Results
  9. Maintain Success
  10. Devise Next Level Plans

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